NHS Talking Therapies: Year-on-Year Trends in Recovery and Completion Rates for Minoritized GroupsThe latest NHS Talking Therapies Annual Report (2023–24) highlights ongoing disparities in recovery and completion rates among ethnic…Feb 4Feb 4
The Rise of The Mental Health Jedi and The Road AheadAs I approach my 55th birthday this Sunday, I’ve been reflecting on the incredible journey that was 2024. It was a year full of challenges…Jan 232Jan 232
Navigating Client Engagement in NHS Talking Therapies: The Case for Adopting New ApproachesThe NHS Talking Therapies program is essential for supporting individuals with anxiety and depression. Yet, disparities in completion and…Nov 15, 2024Nov 15, 2024
The Hero Within: A Message for WMHD 24'As I write this blog, I reflect on what would have been Christopher Reeve’s birthday on the 25th September. I find myself thinking on his…Sep 18, 2024Sep 18, 2024
Inside the Inner Sanctum of Mental HealthContent warning — this post discusses suicidal feelings.May 6, 2024May 6, 2024
Mastering the LinkedIn Galaxy: A Jedi’s Guide to NetworkingIn a galaxy not so far away, lies the vast realm of LinkedIn, where professionals embark on their own epic journeys to connect, grow, and…Apr 2, 2024Apr 2, 2024
The Twin Peaks of Loneliness: A Twin’s Take on IsolationBeing a twin, you’d think loneliness wouldn’t be an issue. But here’s the thing — it was. From a young age, I felt like a square peg in a…Mar 29, 20242Mar 29, 20242