The Hero Within: A Message for WMHD 24'
As I write this blog, I reflect on what would have been Christopher Reeve’s birthday on the 25th September. I find myself thinking on his role as Superman, and what he represented to me growing up. Whenever I watch clips from the 1978 Superman film, I can’t help but get emotional. The opening scene still makes my skin tingle, and John Williams’ score never fails to transport me back to that moment of awe.
Even now I’m listening to the Superman opening credits sequence, and I’m immediately transported back in time to my first visit to the cinema. My mum took Colin and I on our first outing to watch Superman no less. I remember we were so excited she had to sit in between us to stop us squabbling. The theatre went dark, the curtains opened on the screen and the unforgettable music of John Williams started. From that moment I was hooked. I think I actually cried when he first changed from Clark Kent into Superman in the revolving doors, you know before he flew into the air to rescue Lois Lane. Even 46 years later I still cry when I watch that scene.
My Fortress of Solitude
Music, especially that opening horn of Superman, perfectly mirrored Reeve’s entrance as the hero. Williams himself once said, “The movie’s great success wouldn’t have been possible without Christopher Reeve who embodied every characteristic of what we imagined Superman to be.” Reeve was more than just an actor in that cape — he truly became Superman, bringing a powerful depth to the character that continues to resonate.
Spending so much time on my own, some might label it ‘social isolation’ or ‘loneliness.’ But I’ve come to realize that, in my own Fortress of Solitude, I’ve found a deep peace. Like Superman, this time alone — often spent revisiting films and music from my childhood, like Superman and Star Wars — has helped me escape into worlds where imagination reigns and inner strength is found.
Writing, along with these beloved stories and scores, has given me a way to process my own emotions, reflect on the past, and discover my own inner tranquillity. Reeve’s legacy, both on-screen and off, inspires me to embrace this solitude, reminding me that true strength comes from within.
A True Fighter
So today I dedicate this blog to Christopher Reeve, who passed today in 2004. Today also marks World Mental Health Day — a poignant reminder of Reeve’s legacy of resilience, strength, and the power of mental health support. Through his personal struggles, he showed us all that true heroism comes from within.
Christopher Reeve, known to many as Superman, embodied more than just physical strength; his greatest power was his resilience. After a tragic accident in 1995 left him paralyzed, Reeve found himself struggling with the will to live. It was in this dark moment, with thoughts of ending his life, but 8 words his wife Dana said saved him — “You are still you, and I love you” .
From that point on, Reeve wasn’t just an actor — he became an survivor and advocate, using his voice to inspire others facing tough times. He showed us all that no matter how bad things get, there’s always a way forward. His story reminds us that support from the people who love us can be life-changing.
This simple yet profound expression of unconditional love became a turning point, propelling Reeve into a new chapter of his life. He transformed from Superman on screen to a real-life superhero, becoming a voice for millions facing adversity. Reeve’s courage not only uplifted those with disabilities but also inspired broader conversations about mental health and emotional resilience.
His story like so many other less known people, serves as a reminder that mental health struggles can affect anyone, no matter how strong they may seem. His battle with despair and triumph over it underscores the importance of support systems and the transformative power of love and connection.
The Power of Friendship
Reeve had an amazing friend in Robin Williams. Their bond went all the way back to their days at Juilliard, and after Reeve’s accident, Williams would always show up and make him laugh. He even turned up at the hospital dressed as a doctor with a fake accent, saying he was there to give Reeve a rectal exam. It was the first time Reeve laughed after the accident.
If you’re blessed to have a close friend like Robin Williams was to Christopher Reeve, you understand how vital these bonds can be. When I think about my own struggles and those who have supported me, they each have these character traits in common: humour and loyalty.
That’s the power of true friendship — showing up when it counts and bringing light even when things feel dark. I hope we all have a friend like that.
Beyond Superman
Reeve was only 24 years old when he was cast by Richard Donner in Superman: The Movie (1978), making him the youngest actor ever to play the part of Superman. At the height of his popularity, a group of children who recognized him in a park purposefully threw their Frisbee over a fence and then asked him to fly after it. Trying hard not to hurt their feelings, Reeve replied he couldn’t fly after the Frisbee because his cape was in the washer, so they settled for him just reaching over the fence and handing it back to them.
His career spanned more than just wearing the cape. Reeve wasn’t just Superman — he had a wide-ranging career with some really underrated roles. I loved him in Somewhere in Time and The Remains of the Day. He had this mix of depth and charm that really made him stand out.
Rare commentary often highlights Reeve’s humility and dedication. Director Richard Donner once shared how Reeve’s unassuming nature made him perfect for Superman: “He didn’t play a hero; he became one.” Margot Kidder, his Superman co-star, fondly recalled his ability to lighten any set with humour and compassion, often downplaying his fame to ensure others felt comfortable.
Here are a few quotes from actors about Christopher Reeve:
- Robin Williams: “He was my brother, my best friend. His spirit was indomitable.”
- Jane Seymour: “Chris had such incredible depth, such a sensitive soul.”
- Margot Kidder: “He was completely dedicated to making Superman real… but always so humble.”
- Michael J. Fox: “Chris embodied what it meant to live with courage and grace.”
These sentiments reflect the admiration and deep connection Reeve’s peers felt for him throughout his life and career. Gene Hackman, who played Lex Luthor opposite Reeve in Superman, admired Reeve’s dedication, and their on-screen chemistry was notable.
Behind the scenes photo of Christopher Reeve & Gene Hackman
A Hero’s Message for World Mental Health Day
World Mental Health Day is a time to reflect on stories like Reeve’s — stories that remind us of the strength it takes to confront mental health challenges, and the critical role loved ones and communities play in that journey. Together, we can help break the stigma around mental health and provide the same kind of support that helped Christopher Reeve soar, even in his most difficult moments.
So today, let’s think about the people around us and the role we can play in their journey. If Reeve could face what he did and still find hope, maybe we can all find a little more strength within ourselves too.
