Chris Frederick – Medium

Chris Frederick

Chris Frederick

Inside the Inner Sanctum of Mental Health

Content warning — this post discusses suicidal feelings.

7 min read6 days ago

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Inside the Inner Sanctum of Mental Health

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Chris Frederick

It’s Dangerous to go Solo: Homage to Peter Mayhew

5 min readApr 27, 2024

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It’s Dangerous to go Solo: Homage to Peter Mayhew

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Chris Frederick

The Force vs The Bushido (フォース対武士道)

6 min readApr 26, 2024

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The Force vs The Bushido (フォース対武士道)

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Chris Frederick

Mastering the LinkedIn Galaxy: A Jedi’s Guide to Networking

In a galaxy not so far away, lies the vast realm of LinkedIn, where professionals embark on their own epic journeys to connect, grow, and…

5 min readApr 2, 2024

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Mastering the LinkedIn Galaxy: A Jedi’s Guide to Networking

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Chris Frederick

The Twin Peaks of Loneliness: A Twin’s Take on Isolation

Being a twin, you’d think loneliness wouldn’t be an issue. But here’s the thing — it was. From a young age, I felt like a square peg in a…

4 min readMar 29, 2024

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The Twin Peaks of Loneliness: A Twin’s Take on Isolation

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Chris Frederick

Harnessing the Power of Peer Support Groups: Changing Lives, One Conversation at a Time

Peer support groups serve as a vital avenue for individuals to garner collective support towards common objectives, fostering improved…

4 min readFeb 23, 2024

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Harnessing the Power of Peer Support Groups: Changing Lives, One Conversation at a Time

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Chris Frederick

May The Score Be With You: John Williams and the Symphony of Star Wars

Let us begin as any good John Williams article should with Main Title” from “Star Wars: A New Hope” conducted by none other than the…

4 min readFeb 6, 2024

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May The Score Be With You: John Williams and the Symphony of Star Wars

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Chris Frederick

“Not Now Darth!” — Navigating Mental Health with the Force

Navigating the Galaxy of Mental Health

6 min readJan 24, 2024

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“Not Now Darth!” — Navigating Mental Health with the Force

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Chris Frederick

Bridging the Gap: Examining Progress and Disparities in IAPT Talking Therapies Recovery Rates

5 min readJan 23, 2024

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Bridging the Gap: Examining Progress and Disparities in IAPT Talking Therapies Recovery Rates

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Chris Frederick

My 2023: From Kensal Rise Madhouse to Jedi Master of Mental Health

Project Soul Stride

6 min readDec 30, 2023

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My 2023: From Kensal Rise Madhouse to Jedi Master of Mental Health

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Chris Frederick

Chris Frederick

Influencing changes in Mental Health through Lived Experience engagement and collaboration while finding solace in a galaxy not so far away.

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